Distractions can be devastating. Distractions can turn a whole day with a clear schedule for getting a lot of work done into a day wasted on Reddit. One downside to being your own boss is that you have to be your own boss… If you’re not a good self motivator, not having someone nagging constantly to get back to work or direct concentration can cause wasted days. A few wasted days here and there can quickly stack to make for wasted weeks, and weeks can turn to months.
At times I have the attention span of a goldfish. Just after writing that I got distracted and looked up the attention span of goldfish, apparently goldfish have a longer attention span than me.
Even when I write about not getting distracted about something I get distracted. I’m honestly surprised I ever get anything done, no matter how small. I can get distracted by anything, the paperclips next to me are distracting, it’s crazy. Alas, I do have some tips to stay on track.
For me, music selection can be a huge distraction. If it’s too interesting, It makes me lose focus because I end up thinking about the music more than the task at hand. Music that works for me seems to be something I can put on and forget about. A pair of headphones with Infected Mushroom on seems to work wonders for me. Podcasts or tv shows are the worst for productivity. At best you get some of what needs to be done and have partial knowledge of what’s happening on Game of Thrones. At worst you spend all day watching tv and get nothing done.
Before I saw the light I would scoff at making to do lists, but they really do work. They work for me because I’m forgetful and constantly need reminding. I can start working on something and completely forget what I was doing and end up staring at a screwdriver for 5 minutes. Lists are also helpful because they show progress. Even if you get only get a couple of little things done, just the act of crossing the items off the list can boost morale. Having lists help direct the important work that needs to be done instead of aimless, non important work.
Having scheduled forced breaks help clear the mind. Often time’s I can be stuck on a problem that I’ve been working on for hours. After taking a break and coming back I fix the problem in minutes. Even if I’m focused and in the zone, if I’ve been working 8-10 hours my brain will be fried and any progress I make will be trash. My brain could be fried and I wouldn’t even realize it.
These are a few ways to stay focused and I’m sure there are many more, but I just found a video on how floss is made.